Home / Health Insurance / Articles / Recipes / Child Food Recipes / Foxtail Millet Adai
Team AckoDec 16, 2025
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There is a perfect amalgamation of millets and lentils in this dish called Foxtail Millet Adai and it is highly nutritious, full of fiber, and protein. This is one of the healthiest breakfast.

Contents
1 cup foxtail millet, ½ cup tur dal, ½ cup chana dal, 2 tbsp urad dal, salt to taste, a pinch of hing, grated coconut, oil
1. Soak all the cereals together for 3-4 hours.
2. Grind them together with salt and hing to make adai (dosa) batter.
3. Heat tawa and pour a ladle full of adai batter and spread it in a circular motion as you do for dosa. Sprinkle grated coconut on top.
4. Drizzle oil on top and around edges. Once cooked from the bottom, flip it to the other side and cook.
Serve hot with coconut chutney.

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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