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Team AckoDec 16, 2025
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Make this tempting and healthy Gajar Upma, loaded with vitamins and minerals such as carotene and vitamin A.

Contents
1 cup rava/semolina, 1 onion chopped, 1 cup grated carrot, 1/4 tsp black mustard seeds, 2 tsp oil, 7-8 curry leaves, 2 cups water, salt to taste
1. Heat oil in pan and add the mustard seeds. When they splutter, add the onion and curry leaves and fry for a few min.
2. Add the carrot and stir for 2-3 minutes. Add the semolina and fry for 3-4 minutes. Remove from heat and keep aside.
3. Boil 2 cups of water. When water boils, add the semolina carrot, and mix well. Simmer for 2-3 minutes and serve hot.
You will adore this scrumptious Gajar Upma, so serve some today!

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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