Home / Health Insurance / Articles / Recipes / Child Food Recipes / Green Tomato Kadhi
Team AckoFeb 8, 2024
Try out this tangy and spicy kadhi. It is a unique recipe and tastes really yumm. Green tomatoes contain protein, calcium, potassium,magnesium, phosphorus and vitamin K.
Contents
3 cups chopped green tomatoes , 1 cup grated coconut, 2-3 chopped green chiles, 2 tsp oil, ½ tsp mustard seeds, ½ tsp cumin seeds, ½ tsp asafoetida, 8-10 curry leaves, ¼ tsp sugar, salt – to taste, 3 tbsp chopped coriander leaves
1. Add tomatoes, coconut, green chiles along with 1½ cups of water and pressure cook for 2-3 whistles.
2. Allow to cool down.Once completely cooled blend with 1½ cup of water in a blender till it gets smooth.
3. Strain the mixture in a deep bowl using a strainer and keep aside.
4. Heat the oil in a deep kadhai and add the mustard seeds. Let it splutter.
5. Add cumin seeds, asafoetida and curry leaves and saute for 30 seconds.
6. Add the already prepared tomato-coconut puree, sugar, salt. Simmer on low heat for 7-8 minutes.
7. Garnish with coriander leaves.
Serve hot with rice or roti.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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