Home / Health Insurance / Articles / Recipes / Child Food Recipes / Kalingad Dhondas
Team AckoFeb 8, 2024
Share Post
Kalingad Dhondas is a fudge cake made from watermelon rind. This is an easy and simple recipe. You will just love the taste of this dish. This is a good way of using the fibers of watermelon rind. Watermelon rind is nutrient-rich in citrulline, amino acids, and flavonoids.

Contents
2 cups kalingad – white part grated, 1 cup grated coconut, 1 cup rice rava/tandalalcha rawa, jaggery as per taste, 1 tbsp. cashew nuts, and a pinch of salt
1. Roast the grated watermelon rind and add little water and salt.
2. Add rice rava and sufficient water, stir and cook till the rava is half cooked.
3. Add coconut, nuts and jaggery and stir well. Spread them on a pan and cover and cook on a slow flame for 5 minutes.
4. Flip and cook from other side also. Cool and cut into slices. Your Kalingad Dhondas is ready.
Prepare and serve the Kalingad Dhondas along with coconut milk.

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
Recent
Articles
How to Dispute a Wrongly Issued E-Challan in India: A Step-by-Step Guide
Saumya Srivastava Nov 6, 2025
Travel Insurance Add-Ons Covered by ACKO
Team Acko Nov 3, 2025
Monthly Income Benefit in Life Insurance
Neviya Laishram Oct 30, 2025
Regular Income Payout from Life Insurance
Neviya Laishram Oct 30, 2025
Section 80D of the Income Tax Act - Life Insurance
Neviya Laishram Oct 30, 2025
All Articles
Want to post any comments?
Create ABHA Health card for your baby's safety in less than a minute⚡
Create ABHA Health card for your baby's safety in less than a minute⚡

Get ABHA