Home / Health Insurance / Articles / Recipes / Child Food Recipes / Kothavarangai Vathal

Kothavarangai Vathal

Team AckoFeb 8, 2024

Kothavarangai Vathal - made from highly nutritious cluster beans is a great snack that you will definitely love to munch in. Cluster beans are rich in proteins, fibre, vitamin K, C, and A.

Contents

Ingredients to make Kothavarangai Vathal:

1 kg small cluster beans, 1 tbsp salt, ½ cup buttermilk, 1 tsp turmeric powder, 1 tsp jeera powder

Steps to make Kothavarangai Vathal:

1. Wash cluster beans very well. Bring water to boil in a deep pan.

2. Add salt and cluster beans, let it cook for 4-5 minutes. Switch off the flame.

3. Let it remain in water for another 10 minutes. Blanch the cluster beans and remove from water accordingly.

4. Let the beans dry for 3-4 hours. After drying, take buttermilk; add salt, turmeric powder and jeera powder.

5. Add dried cluster beans in buttermilk; mix well and let it dry in the sun.

6. When it is dried completely(3-4 days), store them in an airtight container.

Fry Kothavarangai Vathal in hot oil before serving.

Explore More Articles on Child Food Recipes

The Ever Yummy Mac And Cheese

Cherry Jelly

Mitha Madra

Kaddu Kheer

Jumping With The Jellies!

Garlic Bread Toast

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

Recent

Articles

Nagaon Regional Transport Office (AS 02) | Nagaon RTO

TeamAcko May 3, 2024

Morigaon Regional Transport Office (AS 21) | Morigaon RTO

TeamAcko May 3, 2024

Lakhimpur Regional Transport Office (AS 07) | Lakhimpur RTO

TeamAcko May 3, 2024

Kokrajhar Regional Transport Office (AS 16) | Kokrajhar RTO

TeamAcko May 3, 2024

Karimganj Regional Transport Office (AS 10) | Karimganj RTO

TeamAcko May 3, 2024