Home / Health Insurance / Articles / Recipes / Child Food Recipes / Mitha Dali
Team AckoFeb 8, 2024
Share Post
Mitha Dali is a sweet lentil prepared from chana dal and masoor dal along with coconut, ghee, and jaggery. It is offered to Lord Jagannath of Puri. This dal is rich in iron, protein, and calcium and is perfect to serve along with sweet khichdi.
Contents
1 cup chanan dal, ½ cup red masoor dal, 1 tbsp turmeric powder, salt to taste, 1 tbsp jaggery, 1 tsp ginger, 1 tsp coriander seeds, 1 tsp cumin seeds, ½ tsp fenugreek seeds, ½ tsp fennel seeds, 1 tsp ground black pepper, ½ tsp cardamom powder, ½ cup grated coconut, 2 cinnamon stick, 1 tbsp ghee, 1 tsp mustard seeds, 1 tsp cumin seeds, 1 tsp fennel seeds
1. Wash and soak lentils in water for about 15-20 minutes
2. Take a grinder and make coarse paste of coriander seeds, cumin seeds, fenugreek seeds, fennel seeds, black pepper, cardamom, coconut and cinnamom.
3. Bring a boil to water(approx a litre). Add turmeric, salt, and jaggery, the soaked dals and the paste. Simmer on low heat till the dal is tender.
4. In a pan, prepare tempering. Heat ghee; add cumin seeds, mustard seeds, and fennel seeds. Pour this tempering over the dal
Serve hot with rice.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
Recent
Articles
How to Change Address in Passport – Step by Step Process
TeamAcko May 5, 2025
Height and Weight Chart for Indian Baby Boy
Roocha Kanade May 2, 2025
Height and Weight Chart for Indian Baby Girl
Roocha Kanade Apr 29, 2025
Rajiv Gandhi International Airport (HYD) - Hyderabad
TeamAcko Mar 14, 2025
Diu Airport (DIU)
TeamAcko Mar 5, 2025
All Articles
Want to post any comments?
Create ABHA Health card for your baby's safety in less than a minute⚡
Create ABHA Health card for your baby's safety in less than a minute⚡
Get ABHA