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Home / Health Insurance / Articles / Recipes / Child Food Recipes / Moong Dal Carrot Soup
Moong Dal Carrot Soup
Team AckoDec 16, 2025
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The Moong Dal Carrot Soup is rich in protein, which is very beneficial for your kid's health and boosts his appetite too.
Contents
Ingredients to make Moong Dal Carrot Soup:
½ cup moong dal, 2 tbsp ginger, 2 tbsp ghee, 1 cup chopped carrots, salt as needed
Steps to make Moong Dal Carrot Soup:
1. Heat the ghee in a deep non-stick pan and add the ginger sauté on a medium flame for 1 minute.
2. Add the carrots and mix well and cook on a medium flame for 2 to 3 minutes.
3. Add the moong dal and 4 cups of water and cook for 7 to 8 minutes or till the carrots are tender.
4. Keep aside to cool slightly and blend in a mixer to a smooth purée.
5. Transfer the purée back into the deep non-stick pan, put 1 cup of water, salt and pepper, mix well and bring to a boil.
Serve immediately to your kid who is going to love this soup!
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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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