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Moong Dal Carrot Soup

Team AckoDec 16, 2025

The Moong Dal Carrot Soup is rich in protein, which is very beneficial for your kid's health and boosts his appetite too.

Contents

Ingredients to make Moong Dal Carrot Soup:

½ cup moong dal, 2 tbsp ginger, 2 tbsp ghee, 1 cup chopped carrots, salt as needed

Steps to make Moong Dal Carrot Soup:

1. Heat the ghee in a deep non-stick pan and add the ginger sauté on a medium flame for 1 minute.

2. Add the carrots and mix well and cook on a medium flame for 2 to 3 minutes.

3. Add the moong dal and 4 cups of water and cook for 7 to 8 minutes or till the carrots are tender.

4. Keep aside to cool slightly and blend in a mixer to a smooth purée.

5. Transfer the purée back into the deep non-stick pan, put 1 cup of water, salt and pepper, mix well and bring to a boil.

Serve immediately to your kid who is going to love this soup!

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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