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Team AckoFeb 8, 2024
Dried fruits offer some advantages over fresh fruits: A longer shelf life and portability. Dried fruits contain significantly more calories per serving than fresh fruits. Dried fruits without additives offer numerous health benefits. They generally contain more fiber than the same-sized serving of their fresh counterparts. Fiber helps keep one's digestive system running smoothly. Dried fruits are a good source of certain antioxidants. Muffins with Dry Fruits and Nuts is a sweet dish that is liked by all ages and can be made with ease. It can be stored for a long time and this makes it a better option for day-to-day snacks.
Contents
Walnuts-few, golden raisins-few, dates- few, almonds-few, pistachios-few, whole wheat flour-1 cup, cardamom powder-1/4 tsb, sugar-1/4 cup, water-1 cupand oil-1/4 cup
1. Heat oven to 425ºF. Spray 12 muffin cups with no-stick cooking spray or use paper baking cups.
2. Combine flour, sugar, baking powder, cardamom and oil in large bowl. Stir well.
3. Add chopped dried fruits and nut. Mix well.
4. Add water and mix well. Stir only until dry ingredients are moistened. Fill muffin cups about two-thirds full.
5. Bake 18 to 20 minutes or until wooden toothpick inserted in center comes out clean.
Serve warm and fresh.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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