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Ou Tengar Chutney

Team AckoDec 16, 2025

It is a side dish made from the elephant apple that has strong anti-diabetic, antioxidant, and anti-inflammation properties. It is good for our health and keeps us energized and immune to infections.

Contents

Ingredients to make Ou Tengar Chutney:

Elephant apple, jaggery, panch phoron, turmeric powder, and salt as required

Steps to make Ou Tengar Chutney:

1. Grind Ou Tengar or cut it into small pieces.

2. Season it with hot oil and fried panch phorun and a little turmeric.

Adjust the taste with salt and jaggery. Mix well.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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