Home / Health Insurance / Articles / Recipes / Child Food Recipes / Palak Besan Kadhi

Palak Besan Kadhi

Team AckoFeb 8, 2024

Spinach is a super food loaded with tons of nutrients in a low calorie package. Dark, leafy greens like spinach are important for skin, hair, and bone health. They also provide protein, iron, vitamins, and minerals. Palak Besan Kadhi is a delicious recipe with goodness of palak and besan, which is loaded with protein and the most important ingredient, that is yogurt, has beneficial bacterias in it, which keeps your child's gut healthy. It is very simple and easy to cook side dish.

Contents

Ingredients to make Palak Besan Kadhi:

Yogurt-1.5 cup, besan-1 cup, water-1 cup, palak-½ cup, cumin seeds-½ tbsp, tomatoes-2 small, curry leaves-few, salt-to taste, turmeric-1 tbsp, and garam masala-1/4 tsp

Steps to make Palak Besan Kadhi:

1. Whisk besan and yogurt till smooth. Add 2 cups water and whisk again.

2. Grind together palak and tomatoes with a little water to a fine puree.

3. Heat oil in a colander and add cumin seeds and curry leaves.

4. Add yogurt mixture and mix well. Add salt, turmeric powder and mix. Cook on medium heat, stirring, till the gram flour gets cooked and the kadhi thickens.

Add garam masala. Serve hot.

Explore More Articles on Child Food Recipes

The Ever Yummy Mac And Cheese

Cherry Jelly

Mitha Madra

Kaddu Kheer

Jumping With The Jellies!

Garlic Bread Toast

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

Recent

Articles

What is Medical Evacuation in Travel Insurance - and Do You Need It for Your Travel?

Team Acko Aug 13, 2025

Life Insurance Cash Value: Savings Component That Builds Over Time in Permanent Policies

Neviya Laishram Jul 30, 2025

What is an Actuary in Insurance and What are their Roles & Responsibilities?

Neviya Laishram Jul 29, 2025

What is Life Assured in Life Insurance?

Neviya Laishram Jul 23, 2025

Is Travel Insurance Mandatory for Thailand From India?

Team Acko Jul 23, 2025