Home / Health Insurance / Articles / Recipes / Child Food Recipes / Palak Besan Kadhi

Palak Besan Kadhi

Team AckoFeb 8, 2024

Spinach is a super food loaded with tons of nutrients in a low calorie package. Dark, leafy greens like spinach are important for skin, hair, and bone health. They also provide protein, iron, vitamins, and minerals. Palak Besan Kadhi is a delicious recipe with goodness of palak and besan, which is loaded with protein and the most important ingredient, that is yogurt, has beneficial bacterias in it, which keeps your child's gut healthy. It is very simple and easy to cook side dish.

Contents

Ingredients to make Palak Besan Kadhi:

Yogurt-1.5 cup, besan-1 cup, water-1 cup, palak-½ cup, cumin seeds-½ tbsp, tomatoes-2 small, curry leaves-few, salt-to taste, turmeric-1 tbsp, and garam masala-1/4 tsp

Steps to make Palak Besan Kadhi:

1. Whisk besan and yogurt till smooth. Add 2 cups water and whisk again.

2. Grind together palak and tomatoes with a little water to a fine puree.

3. Heat oil in a colander and add cumin seeds and curry leaves.

4. Add yogurt mixture and mix well. Add salt, turmeric powder and mix. Cook on medium heat, stirring, till the gram flour gets cooked and the kadhi thickens.

Add garam masala. Serve hot.

Explore More Articles on Child Food Recipes

The Ever Yummy Mac And Cheese

Cherry Jelly

Mitha Madra

Kaddu Kheer

Jumping With The Jellies!

Garlic Bread Toast

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

Recent

Articles

Nagaon Regional Transport Office (AS 02) | Nagaon RTO

TeamAcko May 3, 2024

Morigaon Regional Transport Office (AS 21) | Morigaon RTO

TeamAcko May 3, 2024

Lakhimpur Regional Transport Office (AS 07) | Lakhimpur RTO

TeamAcko May 3, 2024

Kokrajhar Regional Transport Office (AS 16) | Kokrajhar RTO

TeamAcko May 3, 2024

Karimganj Regional Transport Office (AS 10) | Karimganj RTO

TeamAcko May 3, 2024