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Home / Health Insurance / Articles / Recipes / Child Food Recipes / Parwal Chokha
Parwal Chokha
Team AckoDec 16, 2025
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A famous Bhojpuri recipe, Parwal Chokha is perfect to serve along with chapatis or steamed rice. Your child will love the variety of chokha. It is loaded with iron and vitamin C.
Ingredients to make Parwal Chokha:
5-6 Parwal, 5-6 chopped garlic cloves, 2-3 green chillies chopped, salt to taste
Steps to make Parwal Chokha:
1. Was, peel and boil the parwal in pressure cooker.
2. Once cooled, mash the pointed gourds.
3. Add green chillies, garlic cloves, salt, and mix well.
Parwal chokha is ready to serve.
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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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