Home / Health Insurance / Articles / Recipes / Child Food Recipes / Peas Pulao
Team AckoFeb 8, 2024
Green peas are a rich source of choline, potassium, iron, magnesium, protein, zinc, molybdenum, Vitamin B2, niacin, Vitamin B6, folate, phosphorus, Vitamin C, copper, Vitamin B1, dietary fibre, manganese and Vitamin K. Use this nutritious vegetable to cook up a yummy Peas Pulao using this recipe.
Contents
Ingredients: 1 ½ cups basmati rice, 2 ½ cups water, 1 cup of green peas, ¾ tbsp. ginger garlic paste, 2 green chillies slit, handful of mint leaves, ¾ cup of sliced onions, 2 tbsp. ghee, cashews, salt, 1 tsp. cumin, 1 star anise, 4-6 cardamoms, 2 strands mace, a small piece of nutmeg, 6 cloves, one stone flower, 1 bay leaf, 2 inch cinnamon stick.
Steps:
1. Saute the cashews in ghee till they turn golden and set aside.
2. Heat ghee in a pressure cooker, add the whole spices and sauté.
3. Throw in the sliced onions and sauté till they are golden. Add the ginger-garlic paste, sauté for 2 minutes and add the peas and rice.
4. Add salt, pour water and cook on low flame for 5 minutes.
5. Remove the lid and fluff the rice.
Cook this peas pulao at home using this recipe and serve it with raita.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
Recent
Articles
Nagaon Regional Transport Office (AS 02) | Nagaon RTO
TeamAcko May 3, 2024
Morigaon Regional Transport Office (AS 21) | Morigaon RTO
TeamAcko May 3, 2024
Lakhimpur Regional Transport Office (AS 07) | Lakhimpur RTO
TeamAcko May 3, 2024
Kokrajhar Regional Transport Office (AS 16) | Kokrajhar RTO
TeamAcko May 3, 2024
Karimganj Regional Transport Office (AS 10) | Karimganj RTO
TeamAcko May 3, 2024
All Articles
Want to post any comments?
Maximize your advantages with our government scheme-inclusive health insurance plans.
✅ 100% Room Rent Covered* ✅ Zero deductions at claims ✅ 7100+ Cashless Hospitals
Check health insurance