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Team AckoJan 13, 2026
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Posto Bara is a traditional Bengali cuisine, which is quite appropriate for evening snacks. The dish has a good amount of calcium and folate in it.

Contents
Ingredients to make Posto Bara:1/4 cup poppy seeds, 2 tsp rice flour, 1 chopped onion, 2 boiled potatoes, 2 green chillies chopped, 1 tsp ginger garlic paste, 1 tbsp Jeera lanka gunda(oriya spice mix), salt to taste, oil for frying
1. Wash and soak poppy seeds. Blend and make a paste out of poppy seeds.
2. In a deep bowl, mix boiled potatoes, onion, poppy seed paste, ginger garlic paste, jeera lanka guda, salt, and rice flour. Mix all and mash well.
3. Make small patties out of the mixture.
4. Heat oil in a skillet and deep fry the patties.
5. Drain the patties on absorbent paper.
Serve hot Posto Bara with a sauce.


Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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