Home / Health Insurance / Articles / Recipes / Child Food Recipes / Pudina Surprise
Team AckoFeb 8, 2024
Share Post
Pudina is an aromatic herb and has vital vitamin and minerals like iron, calcium, vitamin A and C. Using pudina and rice, you can prepare Pudina Surprise. Rice provides carbohydrates and it is further flavoured with lemon juice, which has vitamin C and dals like channa dal and urad dal.

Contents
1 cup rice, ½ cup mint leaves, 3-4 cashews, 1 tsp mustard, ½ tsp mustard, 1 tsp urad dal, 1 tsp channa dal, 1 tsp olive oil, 1 tsp lemon juice, 2 cups water
1. Wash the rice. In a pressure pan, add the rice and 2 cups of water. Add half tsp olive oil and pressure cook rice for 3 whistles.
2. Allow the rice to cool.
3. In a pan, add remaining olive oil. Add mint leaves and saute for 2-3 minutes.
4. Grind the pudina to a fine paste. 5. In another pan, add cashews, mustard, channa dal and urad dal. Dry roast for 2 minutes and grind to a coarse powder.
6. To the cooled rice, add pudina paste and lemon juice. Give a good mix till the rice gets well coated with pudina paste.
7. Garnish the pudina rice with dal cashew powder. Give a good mix.
Yummy and healthy Pudina Surprise is ready to enjoy!

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
Recent
Articles
How to Pay Traffic Challan Online Via UPI?
Saumya Srivastava Nov 10, 2025
How Challans Affect Your Driving License and Future Renewals
Saumya Srivastava Nov 10, 2025
Understanding "No Parking" Fines and the Rules for Towing in Major Indian Cities
Saumya Srivastava Nov 10, 2025
How ANPR Cameras and CCTV Systems Issue Challans Automatically?
Saumya Srivastava Nov 10, 2025
Legal vs. Illegal: Which Car & Bike Modifications can Get You a Challan (and What are the Fines)?
Saumya Srivastava Nov 10, 2025
All Articles
Want to post any comments?
Create ABHA Health card for your baby's safety in less than a minute⚡
Create ABHA Health card for your baby's safety in less than a minute⚡

Get ABHA