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Home / Health Insurance / Articles / Recipes / Child Food Recipes / Rava Uppeth
Rava Uppeth
Team AckoDec 16, 2025
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Rava Uppeth is a thick porridge made from semolina perked up with green chillies, onions and other spices. Rava is nutritious. So, the upma made of wheat rava is surely a healthy breakfast option. You could reduce the green chilly to make it less spicy for your tiny one!
Contents
Ingredients to make Rava Uppeth:
Rava, water, salt, oil, onion
Steps to make Rava Uppeth:
1. Take rava in a pot. Add water and cook until it becomes a soft paste. Put aside.
2. Fry onion in oil till it becomes light brown, add curry leaves.
3. Mix the cooked rava to the onions , add salt and water to get desired thickness of porridge.
Serve hot!
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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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