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Home / Health Insurance / Articles / Recipes / Child Food Recipes / Ridge Gourd Roast
Ridge Gourd Roast
Team AckoDec 16, 2025
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Ridge Gourd is a very healthy veggie because it contains very few calories. It also contains Vitamin C for keeping away colds, b Vitamins, zinc for boosting your immune system, plus calcium and phosphorus for strong bones. Ridge gourd roast is a very easy to cook side dish that usually requires less time for preparation. It can be served as a side dish or an evening snack. Try today!
Contents
Ingredients to make Ridge Gourd Roast:
Ridge gourd-1 medium, oil-1/4 cup and rawa-1 cup, rice flour-½ cup
Steps to make Ridge Gourd Roast:
1. Wash and slice the ridge gourd in halves.
2. Take a bowl and add rava and rice flour with a small amount of water. Mix well.
3. Now coat the ridge gourd with rawa mix on both sides.
4. Shallow fry or pan fry in hot oil. Fry on low flame making sure to cook well.
5. Now flip over and cook ridge gourd on both the sides. Do not overcook.
Serve Ridge Gourd Roast as a side dish or a yummy snack!
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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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