Home / Health Insurance / Articles / Recipes / Child Food Recipes / Spiced Mango, Kiwi & Litchi Jam
Team AckoFeb 8, 2024
Spiced Mango, Kiwi & Litchi jam is a very healthy jam with the benefits of vitamins, carbs, and protein.
Contents
2 pounds ripe mangoes, 1½ cups white sugar, 3/4 cup water, 3 saffron threads (optional)
1. Boil, steam, or microwave the whole mangoes until soft. Cool, then remove the peel and inner seed; place the mango pulp in a large bowl. Use a fork or potato masher to mash the pulp well.
2. Place the sugar and water in a large saucepan over low heat, stir mixture, and bring to a boil. When mixture begins boiling, increase heat to medium-high. Continue boiling until fine, soft threads form, 270 degrees F (135 degrees C). Stir in the mango pulp, add the saffron threads, if desired, and boil until the mixture thickens, about 5 minutes.
3. Pour cooked jam into sterilized jars and seal according to canning directions.
Serve it with bread.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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