Spinach and Carrot Rice Fun Food for Children

A flavorful rice dish with vitamin A rich carrots, iron and folic acid loaded spinach, and mild spices, butter adds to the goodness of this easy-to-make Spinach and Carrot Rice. Moms can be happy about making a nutritious dish that will help in their kids’ growth and development, while also pleasing their palates.

Contents

To prepare

1) 1 cup chopped spinach (palak), 1/2 cup grated carrot, 2 cups cooked rice (chawal) 1 tbsp butter, 1/2 tsp cumin seeds (jeera), 1/2 cup finely chopped onions, 1/2 tsp chilli powder, salt to taste.

2) Heat the butter in a broad non-stick pan and add the cumin seeds.

3) When the seeds crackle, add the onions and sauté on a medium flame for 1 minute.

4) Add the carrots and spinach and sauté on a medium flame for 2 minutes. 5) Add the rice, chilli powder and salt, mix well and cook on a medium flame for 1 minute.

Try today and if you like it share with your friends.

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