Home / Health Insurance / Articles / Recipes / Child Food Recipes / Tasty and Tangy Aam Panna
Team AckoJan 13, 2026
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You will love this tangy taste and it is a great drink to cool off during the hot summer days. Aam Panna is known to combat the effects of a heat wave. This can be made in advance and refrigerated. Raw Mangoes are excellent source of Vitamin C, which is comparatively more than ripe mangoes. It is also a good source of Vitamins B.

Contents
To make Tasty and Tangy Aam Panna:
1. Take 2 medium Raw Mangoes and pressure cook it for 1 whistle.
2. Cool, peel, deseed and mash the pulp well in a food processor.
3. Put the pulp in deep bowl and add 2 cups of water, 2 tsp sugar, 1 tsp black salt and 1 tsp roasted cumin powder. Whisk well.
4. Add 2 tsp chopped mint leaves.
5. Serve over crushed ice.
Try this drink today and feel its natural cooling effect.


Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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