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Tiyakhor Khar

Team AckoMar 5, 2025

Tiyakhor Khar is a healthy dish rich in proteins, which is relly good for your child's health.

Contents

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Ingredients to make Tiyakhor Khar:

Cucumber-2 (500) gms, mustard oil 2 tbsp, Fenugreek seeds, a pinch garlic cloves, 6 fresh chiles, salt and sugar to taste, kolakhar (indigenous soda) 1 tbsp, ginger paste 2 tsps To garnish: fresh red chillies

Steps to make Tiyakhor Khar:

1. Peel, wash and dice the cucumber. Heat oil in a pan.

2. Add fenugreek seeds. Add garlic, cucumber, and green chiles. Sprinkle salt and sugar. Stir well for about half a minute. Reduce heat. Add kolakhar and stir.

3. Cover and cook. Stir occaasionally. When done, remove from fire.

Garnish with mustard oil and a chili. Serve to your kid with rice and see him enjoy the dish.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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