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Home / Health Insurance / Articles / Recipes / Child Food Recipes / Veg Kathi Rolls
Veg Kathi Rolls
Team AckoDec 16, 2025
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Vegetable kathi rolls serve as the perfect snack. Besides being delicious, these rolls are highly nutritious as they are made from whole wheat flour, which is a rich source of carbohydrates, dietary fibre, protein, iron, Vitamin B6 and magnesium.
Ingredients: 1 heaped cup whole wheat flour, salt, ½ cup water, 1 tsp. oil, 1 potato cubed, 1 cup chopped capsicum, cauliflower, carrot, peas; 1 tbsp. oil, ½ tsp cumin, ½ tsp. mustard, a pinch of hing, 1 onion thinly sliced, 1 tsp. ginger garlic paste, ½ tsp. garam masala, ½ tsp. coriander powder, ½ tsp. chilli powder, a pinch of turmeric powder, chopped coriander leaves, 2-3 tbsps. Green chutney.
Steps:
1. Boil the potatoes till they are just done.
2. Mix the flour and prepare a soft dough. Roll out parathas and cook till you can see brown spots on both sides.
3. Heat oil and splutter the cumin seeds. Saute the onions, toss in the spice powders.
4. Add the ginger garlic paste and sauté till it is done. Add the vegetables and cook till they are done. Add salt and coriander leaves.
5. Cook and keep the filling aside.
6. Spread the chutney on the paratha, place the filling and roll the roti and place a toothpick in between.
Try out this recipe today!
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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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