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Home / Health Insurance / Articles / Recipes / Child Food Recipes / Vegan Sprouts Kheer
Vegan Sprouts Kheer
Team AckoDec 16, 2025
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All of the nutritional and medicinal benefits of sprouts are derived from their impressive vitamin, mineral, and organic compounds content. They contain a significant amount of protein and dietary fiber, as well as many other minerals. This dessert is made with soymilk, which makes it safe for vegans who cannot tolerate mik. Try now!
Contents
Ingredients to make Vegan Sprouts Kheer:
Sprouts, water, sugar, soymilk
Steps to make Vegan Sprouts Kheer:
1. Wash the sprouts and cook in a pressure cooker with sufficient water for 10 minutes.
2. Add soymilk and sugar to the cooked sprouts and bring to boil on a low flame.
Serve hot or cold.
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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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