Home / Health Insurance / Articles / Recipes / Child Food Recipes / Veggie Upma
Team AckoJan 29, 2025
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Green leafy vegetables are the must-haves in your daily diet. Carrot, capsicum, peas, and beans are such vegetables, which have a number of health benefits. This Veggie Upma recipe is one of the most famous Indian breakfast dish.
Contents
Rava, carrots, capsicum, beans, peas, mustard seeds, urad dal, chana dal, curry leaves, water, cashews
1. Dry roast the rava on a tawa on low flame till it changes color slightly.
2. Dice all the vegetables in small pieces.
3. In a pan, add oil and mustard seeds, urad and chana dal, curry leaves and saute. Then add all vegetables and saute for 5 minutes.
4. Add the rava now to the vegetables. Cover and cook with 1 cup of water, stir occasionally.
Use cashews to garnish and serve hot!
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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