Home / Health Insurance / Articles / Recipes / Child Food Recipes / Whole Wheat Grain Adai
Team AckoFeb 8, 2024
Whole Wheat Grain adai is made using whole wheat grain and hence are as nutritious as they are delicious. Whole wheat grain is a rich source of protein, dietary fibre, B Vitamins, manganese, copper, magnesium and pantothenic acid.
Contents
Ingredients: ½ cup brown rice, ½ cup quinoa, ¼ cup each of toor, chana, green gram and urad dals, 1 cup of finely chopped vegetables, salt, 4 dry red chillies, a pinch of hing, 1” ginger, 1 tsp fennel seeds, a few curry leaves, oil.
Steps:
1. Soak the rice and dals in water for a couple of hours. Later, shift them into a mixer jar and add dry red chillies, hing, ginger, fennel seeds, curry leaves and salt and grind into a smooth batter.
2. Add the chopped vegetables and mix well. Chop or grate the vegetables in a manner that they are cooked easily.
3. Heat a griddle and grease it with some oil. Pour out the batter in the form of dosa and cook both sides.
Try preparing this adai at home today!
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
Recent
Articles
Nagaon Regional Transport Office (AS 02) | Nagaon RTO
TeamAcko May 3, 2024
Morigaon Regional Transport Office (AS 21) | Morigaon RTO
TeamAcko May 3, 2024
Lakhimpur Regional Transport Office (AS 07) | Lakhimpur RTO
TeamAcko May 3, 2024
Kokrajhar Regional Transport Office (AS 16) | Kokrajhar RTO
TeamAcko May 3, 2024
Karimganj Regional Transport Office (AS 10) | Karimganj RTO
TeamAcko May 3, 2024
All Articles
Want to post any comments?
Maximize your advantages with our government scheme-inclusive health insurance plans.
✅ 100% Room Rent Covered* ✅ Zero deductions at claims ✅ 7100+ Cashless Hospitals
Check health insurance