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Yum Yum Cauliflower Tots

Team AckoFeb 8, 2024

For all those kids who are fussy eaters and aversive to cauliflower, here is a great recipe that will mask the flavor of cauliflower very tastefully.

Contents

To make delicious cauliflower tots

1. Steam 2 ½ cup grated cauliflower and squeeze lightly to remove excess water.

2. Mix in 2 lightly beaten eggs, 1 finely chopped onion, ½ cup parmesan cheese, 1 cup bread crumbs, chopped coriander, and salt and pepper.

3. Mix all ingredients and make small tots (flattened and elongated little patties).

4. Place tots in a greased baking tray, spray some oil and bake in a pre-heated oven at 180 degrees for 10 minutes.

5. Turn over the tots, spray some more oil and bake for another 10 minutes.

These tots are a tea time hit and your little tot will love it with a dash of his favorite ketchup.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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