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Yummy Sweet Black Gram Sundal

Team AckoFeb 8, 2024

Having trouble feeding dal to your kid? Here’s an interesting recipe using black gram or urad dal. Urad dal is considered to be a high source of protein and also contains folic acid and Vitamin B. Black gram sundal is an easy South Indian dish which can quickly be prepared in your kitchen.

Contents

Ingredients: Black gram or Urad dal (1/2 cup), ¼ cup of palm sugar or jiggery, 2-3 tablespoons of grated coconut, a pinch of cardamom powder, salt to taste.

Steps:

1. Keep the urad dal soaked for about 20 to 30 minutes before cooking.

2. After it has been soaked, cook it in a pressure cooker for about 5 minutes.

3. Powder the palm sugar or jaggery and cook again in a pressure cooked. Once done, remove it from the cooker and add salt and grated coconut.

Delicious black gram sundal is ready and can be served as a side dish at lunch or dinner. Take a dig at it today and share it with your friends if you like it!

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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