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Boiled Black Beans

Team AckoFeb 8, 2024

If you are looking for a healthier snack for your kid, then steam boiled Black Eyed Beans would be the right choice. It is also a perfect finger food. The Black Eyed Beans are rich in magnesium, calcium and iron.



    Ingredients to make Boiled Black Beans:

    1 cup black eyed beans, ½ tsp salt, 4 cups of water

    Steps to make Boiled Black Beans:

    1. Wash the black eyed beans twice in running water and soak in 4 cups of water overnight.

    2. Steam cook black eyed beans in a pressure cooker for 3 whistles.

    Note: Black eyed beans need not be soaked overnight.For babies and to easy the cooking process, you can soak overnight.

    Try this dish today evening and surprise your kid.

    Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.



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