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Calcium Rich Dates Laddoo

Team AckoFeb 8, 2024

Dates and sesame seeds are rich in calcium, fibre, vitamins and minerals. Cashews too have vital vitamin and minerals. You can prepare a delicious sweet, calcium rich dates laddoo using these ingredients. This quick, nutritious, sweet snack will keep you energetic for a long time. You can also store it in refrigerator for a week.

Contents

Ingredients to make Calcium Rich Dates Laddoo:

10-15 dates, 10 cashews, ¼ cup sesame seeds

Steps to make Calcium Rich Dates Laddoo:

1. Deseed the dates. Roughly chop them.

2. In a pan, dry roast the chopped dates for 2 mins and keep aside. Repeat the same step for cashews and sesame seeds, separately.

3. In a blender, finely powder the dates, cashews and sesame seeds, individually.

4. Mix the powdered ingredients, take small portions and roll them into balls.

Yummy and healthy calcium rich dates laddoo is ready to relish.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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