Resources
Minus/plus icon
ResourcesExplore the full ACKO experience and make the most of your plan

Carrot Corn Salad

Team AckoFeb 8, 2024

Raw Carrot and steamed sweet corn are mixed together to give a rich healthy salad called Carrot and Corn Salad. Carrot is rich in beta-carotene and fibre. It is a good source of healthy vitamins and minerals. Sweet corn is everyone's favourite and is rich in fibre. Together, this dish is a really good source of nutrients.

Contents

icon
seo_non_core_app_qr

Ingredients for Carrot and Corn Salad:

1 cup grated carrot, 1/2 cup sweet corn (steamed), 1 tbsp grated, coconut (opt), 1 tsp lemon juice, 1 tbsp chopped coriander leaves, 1-2 finely chopped green chillies,1 tsp oil,1/4 tsp mustard seeds,1/4 tsp urad dal, 1/4 tsp chana dal, a pinch of hing, salt to taste

Steps to make Carrot and Corn Salad:

1. Combine grated carrot, coconut, corn, lemon juice and salt in a medium-sized bowl.

2. Mix well and set aside.

3. Heat oil in a pan, add the mustard seeds, chana dal, urad dal, curry leaves and hing. Once done, add chopped chillies and fry a few seconds.

4. Add this seasoning to the salad.

Garnish with coriander leaves and freshly grated coconut. Your salad is ready to be served!

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

 

icon

Want to post any comments?

icon

Create ABHA Health card for your baby's safety in less than a minute⚡

Create ABHA Health card for your baby's safety in less than a minute⚡

Safeguard your baby's health with an ABHA card in seconds⚡

Logo
+91
quote icon

Get ABHA

quote icon