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Home / Health Insurance / Articles / Recipes / Toddler Food Recipes / Coriander Dal Soup
Coriander Dal Soup
Team AckoDec 16, 2025
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An easy and healthy coriander dal soup is an excellent source of vitamins, iron, proteins, and so on. It boosts the digestive system,decreases the risk of anemia, and helps to improve health.
Contents
Ingredients to make Coriander Dal Soup:
½ cup moong dal, 1/4th cup peas, handful of spinach leaves, ghee, coriander leaves, salt, water, cumin seeds
Steps to make Coriander Dal Soup:
1. Wash and soak the dal for 5 minutes.
2. Meanwhile wash spinach leaves, peas and coriander leaves separately.
3. Heat ghee in a pressure cooker, add cumin seeds. When the seeds starts crackling add peas and saute it for a minute.
4. Add dal, chopped spinach leaves, salt and water, mix well and pressure cook for two whistles.
5. Open the lid of pressure cooker once the steam escaped on its own. Add boiled water if required.
6. Grind the spinach dal mixture using blender. Add coriander leaves while grinding.
Healthy Coriander Dal Soup is ready to serve. Garnish it with ghee and coriander leaves.
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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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