Resources
Minus/plus icon
ResourcesExplore the full ACKO experience and make the most of your plan

Corn Spinach Sandwich

Team AckoFeb 8, 2024

Here we bring you a healthy and innovative recipe the delicious Corn Spinach Sandwich, rich with goodness of Vitamin D, Vitamin C and essential minerals from the spinach, and carbohydrates from the corn.

Contents

icon
    seo_non_core_app_qr

    Ingredients to make Corn Spinach Sandwich:

    8 Bread Slices, butter to spread on bread. For Spinach Corn filling: 1.5 tbsp butter, 1 tbsp flour, 1 cup warm milk, 1 cup spinach cleaned, blanched and chopped, 1 cup corn cooked, 1/2 cup cheese grated), salt to taste.

    Steps to make Corn Spinach Sandwich:

    1. Heat a pan. Add butter. Once butter starts to melt add flour. Stir using a spatula for a minute on low-medium heat.

    2. Once the raw flavor of the flour is gone, slowly add warm milk. Whisk to make a smooth mixture.

    3. Add boiled spinach, corn kernels and salt. Mix well. Take the pan off the heat.

    4. Add grated cheese and mix.

    5. Spread butter on a bread slice. Spread the Spinach Corn mixture and top with another bread slice.Grill on a griddle pan and serve hot.

    You are sure to love these delectable Corn Spinach Sandwiches, so pack some for the lunchbox right away!

    Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

     

    icon

    Want to post any comments?

    icon

    Maximize your advantages with our government scheme-inclusive health insurance plans.

    ✅ 100% Room Rent Covered* ✅ Zero deductions at claims ✅ 7100+ Cashless Hospitals

    quote icon

    Check health insurance

    quote icon