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Dal Meetha

Team AckoFeb 8, 2024

Dals are full of protein. Flavouring the dal with jaggery, which is rich in carbohydrates and ghee, which has fats, and cardamom, you get Dal Meetha.

Contents

Ingredients to make Dal Meetha:

½ cup toor dal, 1 tsp crushed jaggery, 1 cardamom, ½ tsp ghee

Steps to make Dal Meetha:

1. Wash the toor dal and drain the water.

2. In a pressure cooker, add ghee. Once warm, add cardamom. Saute for a minute and remove the cardamom.

3. Add the washed toor dal, crushed jaggery and the remaining ghee. Mix well.

4. Pressure cook the dal for 3-4 whistles.

5. Once the steam has cooled down, meetha dal is ready.

Serve the dal with rice. Enjoy!

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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