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Dalia Moong Khichdi

Team AckoFeb 8, 2024

Broken wheat daliya is high in protein but low in calories. It improves digestion and is a good source of energy. It is also a rich source of vitamin B1 and B2​ and very easy to make and tempting to eat. It gives you a feeling of fullness and you do not indulge in over-eating. It is very healthy mode of nutrition and can be easily digested.

Contents

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    Ingredients to make Dalia Moong Khichdi:

    Broken wheat-1 cup, moong dal-½ cup, ghee-2 tsp, coriander leaves-few and salt-to taste

    Steps to make Dalia Moong Khichdi:

    1. Wash broken wheat and moong dal. Keep aside.

    2. Heat ghee in a pressure cooker and add broken wheat , moong dal and salt. Stir and fry for 5 minutes.

    3. Add water and pressure cook till 2 whistle on medium flame.

    4. Turn off the flame and wait till pressure is released.

    Garnish with minced coriander leaves and serve hot.

    Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

     

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