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Home / Health Insurance / Articles / Recipes / Toddler Food Recipes / Dry Date Juice
Dry Date Juice
Team AckoDec 16, 2025
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This drink proves to be a great source of minerals especially during summers, to prevent dehydration in your little one. Due to the high content of minerals and iron, babies tend to feel fresh and energetic.
Contents
Ingredients to make Dry Date Juice (1 serving):
4-8 pieces - dates, 1 cup water, sweetener-if required, soak 2-3 dry dates in 120 ml of water
Steps to make Dry Date Juice:
1. Clean and wash the dates properly as a lot of debris can be settled on it.
2. Break open the dates and remove the seeds from them.
3. Bring 1 cup of water to boil and close the flam thereafter, then put the dates in them and let them soak and swell for at least 4 hours. They will swell up and become soft.
4. Mash the soaked dates and filter the juice from it and then discard the pulp.
Your Dry Date Juice is ready to be served to your little kiddo!
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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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