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Team AckoFeb 8, 2024
Haalu Hittu is a semi-soft milk pudding made with milk, rice paste, and sugar, popularly consumed in Karnataka. Milk is good for the bones because it offers a rich source of calcium, a mineral essential for healthy bones and teeth. Cow's milk is fortified with vitamin D, which also benefits bone health. It is also a rich source of protein and good fats! This recipe is an easy and yummy way to include milk in your diet.
Contents
Milk, rice flour, jaggery, water
1. Take half cup of rice flour.
2. Add in 1.5 to 2 cups of milk. Switch on the stove and allow it to boil under low flame by stirring occasionally to avoid lumps.
3. Cook until the milk is thick and is reduced. Please note hittu will become little thick once it is cool. So, cook until you get your desired hittu consistency.
4. Make jaggery paste by dissolving in warm water. Add to the above mixture once cooled.
Serve hot.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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