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Home / Health Insurance / Articles / Recipes / Toddler Food Recipes / Khira Gaintha
Khira Gaintha
Team AckoDec 16, 2025
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This recipe is a very delicate and extremely elevating dessert. Rice is rich in carbs, iron, Vitamin B and protein . Milk is an ideal source of protein and calcium, and also contains a range of essential vitamins and minerals.
Contents
Ingredients to make Khira Gaintha:
1.5 litre milk, 150 gm rice, ¼ of a coconut, 125 gm sugar, 3-4 tbsp. ghee, 6 pcs big cardamom, salt to taste
Steps to make Khira Gaintha:
1. Soak the rice for 1 hour, then wash it properly and grind into a fine and thick paste.
2. Take ½ cup of the paste and keep aside.
3. Make small cubes of the coconut.
4. Crush the big cardamom seeds and make a powder out of it.
5. Take a deep pan add water (proportionally equal to the amount of the rest rice paste) to it.
6. Add sugar (50gm) and salt to taste to the above water and boil it.
7. When it starts boiling again, put the rice paste and stir it for 10-15 mins on a low flame and make a fine dough out of it.
8. Wait till the dough cools down to the room temperature, knead the dough with ghee to make it softer.
9. Make small balls out of the dough and keep aside.
10. Boil milk in a deep pan, add sugar (75 gm), coconut cubes, cardamom powder, and mix it well.
11. One by one drop the prepared rice balls into the boiled milk and cook it for 10-15 minutes. Keep stirring it.
12. Add salt to taste to the remaining ½ cup rice paste kept aside, add it to the above boiled milk and stir it properly.
13. Boil the above mixture for 3 minutes on a lower flame.
Serve this delicious dessert to your kiddo. It tastes best when served chilled.
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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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