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Home / Health Insurance / Articles / Recipes / Toddler Food Recipes / Mashed Nutritious Kale Porridge

Mashed Nutritious Kale Porridge

Team AckoDec 16, 2025

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Kale is extremely high in iron and calcium, and the combination with banana makes this porridge special! This simple dish can be served at any meal time.

Contents

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    Ingredients to make Mashed Nutritious Kale Porridge:

    Kale leaves, ripe bananas, milk

    Steps to make Mashed Nutritious Kale Porridge:

    1. Clean and wash the kale leaves. Boil in water for 10 minutes till the leaves become soft.

    2. Combine the kale leaves with a ripe banana in a blender. Add milk to make the consistency a little thin.

    Serve fresh.

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    Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

     

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