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Mashed Nutritious Kale Porridge

Team AckoFeb 8, 2024

Kale is extremely high in iron and calcium, and the combination with banana makes this porridge special! This simple dish can be served at any meal time.

Contents

Ingredients to make Mashed Nutritious Kale Porridge:

Kale leaves, ripe bananas, milk

Steps to make Mashed Nutritious Kale Porridge:

1. Clean and wash the kale leaves. Boil in water for 10 minutes till the leaves become soft.

2. Combine the kale leaves with a ripe banana in a blender. Add milk to make the consistency a little thin.

Serve fresh.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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