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Purple Halwa

Team AckoFeb 8, 2024

Let's try a colorful dish today, which includes purple carrots and blueberries. Purple carrots are a good source of vitamin A, vitamin C, folate, potassium, and calcium. Blueberries contain vitamins and fiber and are tasty too.



    Ingredients to make Purple Halwa:

    4 large purple carrots, 1⁄2 cup blueberries and 1/4 teaspoon nutmeg

    Steps to make Purple Halwa:

    1. Peel the carrots and roughly chop them.

    2. Take a pan and bring 2 inches of water to a boil over medium heat. Add the carrots to a steamer basket and cook for 10 minutes.

    3. Then add the blueberries to the carrots and cook for an additional 5 minutes. Reserve steamer water. Let it cool a little.

    4. Place the carrots, blueberries and nutmeg into a blender and puree until smooth by adding reserved water, breast milk or formula in 1/4 cup increments if needed.

    Your Purple Halwa is ready to serve.

    Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.



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