Home / Health Insurance / Articles / Recipes / Toddler Food Recipes / Sabzi Dosa Mix
Team AckoFeb 8, 2024
Want to have a yummy treat? Make this tasty Sabzi Dosa Mix. This dish is rich in nutrients like carbohydrates, Iron, vitamin C and vitamin B6.
Contents
Par boiled Rice -1 1/2 cup, Raw rice - 1/2 cup, Whole urad dal (without skin) -1/2 cup, Fenugreek seeds -1/2 tsp, Channa dal - 2 tbsp, Tur dal - 1 1/2 tbsp, Salt to taste. Ingredients for the sabzi filling: Potatoes - 500 gms boiled and mashed, Onion -2 thinly sliced, Turmeric powder - 1/4 tsp, Curry leaves – few, Salt to taste. For tempering: Oil -2 tbsp, Mustard - 1 tsp, Urad dal -3/4 tsp, channa dal - 3/4 tsp, Oil for making dosa
1. Soak par boiled rice, raw rice, urad dal, fenugreek seeds, bengal gram, tur dal in enough water for 4-5 hours.
2. Wash and grind everything together to a smooth texture adding water, little at a time. Add salt and leave it overnight to ferment
3. Heat oil, add mustard seeds, when it splutters, add urad dal and channa dal.
4. Add onions and curry leaves. Saute for a few minutes and add turmeric powder and salt needed.
5. Add ½ cup of hot water, when water starts boiling, add the mashed potatoes. Mix well and cook for few minutes (around 5-6 mins) until everything gets blended well. the sabzi filling is ready.
6. Heat a dosa pan and pour a ladle of batter in the center. Spread in a circular motion and drizzle a tsp of oil around the dosa.
7. Once the edges start browning and the dosa is cooked, add 2-3 tbsp of sabzi and fold the dosa. Remove from tawa and serve hot.
Don’t you think you will adore this scrumptious treat called Sabzi Dosa Mix? So, make it right away!
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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