Home / Health Insurance / Articles / Recipes / Toddler Food Recipes / Spinach Dal Paratha
Team AckoFeb 8, 2024
Spinach is a super food loaded with tons of nutrients in a low calorie package. Dark, leafy greens like spinach are important for skin, hair, and bone health. They also provide protein, iron, vitamins, and minerals. Yummy parathas for lunch are a nutritious blend of palak with urad dal. This one is a North Indian recipe, best served with tomato chutney. It is liked due to its great taste and tempting appearance.
Contents
Palak leaves-½ cup, wheat flour-1 cup, urad dal-1/4 cup, turmeric powder-1 tsb, cashews-few, salt-to taste, and oil-1/4 cup
1. Wash, chop, and grind palak leaves into puree with 2 tablespoon water.
2. Pressure cook urad dal till 1 whistle and keep aside.
3. Take a large bowl and add wheat flour, salt, turmeric powder and oil to it. Mix well and add palak puree and cashew paste.
4. Knead into soft dough with water and prepare small dough balls.
5. Stuff dough balls with cooked urad dal and rool out parathas using rolling pin.
6. Heat oil in a pan and cook paratha by flipping on medium flame.
Seve hot with chutney.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
Recent
Articles
Nagaon Regional Transport Office (AS 02) | Nagaon RTO
TeamAcko May 3, 2024
Morigaon Regional Transport Office (AS 21) | Morigaon RTO
TeamAcko May 3, 2024
Lakhimpur Regional Transport Office (AS 07) | Lakhimpur RTO
TeamAcko May 3, 2024
Kokrajhar Regional Transport Office (AS 16) | Kokrajhar RTO
TeamAcko May 3, 2024
Karimganj Regional Transport Office (AS 10) | Karimganj RTO
TeamAcko May 3, 2024
All Articles
Want to post any comments?
Maximize your advantages with our government scheme-inclusive health insurance plans.
✅ 100% Room Rent Covered* ✅ Zero deductions at claims ✅ 7100+ Cashless Hospitals
Check health insurance