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Team AckoFeb 8, 2024
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Simple, healthy recipe of palak roti, also known as Spinach Roti, which is made using iron-rich spinach is ideal for your kiddo. Spinach is truly a wonderful leafy green that packs a lot of nutrients. It is an excellent source of vitamin K, vitamin A (in the form of carotenoids), manganese, folate, magnesium, iron, copper, vitamin B2, vitamin B6, vitamin E, calcium, potassium and vitamin C. It is a very good source of dietary fibre, phosphorus, vitamin B1, zinc, protein and choline.
Contents
1 cup whole meal flour, 1 cup boiled and blanched spinach, pinch of salt, 2 tbsp oil, 1 tbsp ginger garlic paste
1. Combine the flour, the blanched palak, salt and ginger garlic paste by adding little water and knead into a pliable dough.
2. Let the dough rest for 15 minutes.
3. Make small balls out of the dough and roll them out into nice circular shapes.
4. Heat a frying fan and fry them with very little oil.
Serve it warm to your kiddo with butter and curd. Put them in aluminum foil so that it stays fresh.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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