Home / Health Insurance / Articles / Recipes / Toddler Food Recipes / Vazhuthananga Pollichathu
Team AckoFeb 8, 2024
Try some delectable Vazhuthananga Pollichathu. Brinjals are low in calories and high in antioxidants and fibre, so try to have them at least once a week.
Contents
Ingredients: Brinjal- 1,Onion -3 ,Ginger-1 inch piece,Garlic-2 pods,Curry leaves- 8-10,Turmeric powder-1/2tsp,Tomato-1 ,Salt – to taste,Coconut milk-1/4 cup,Oil- for frying For Marination: Turmeric powder-1/4tsp,Salt-to taste
Steps:
1. Cut the brinjal lengthwise. Marinate with turmeric powder and salt for 1 hour.
2. Make a paste of ginger, garlic, turmeric powder, and curry leaves.
3. Heat a pan. Sauté onions. Add the paste and sauté for 3-4 minutes.
4. Add chopped tomato and salt. Sauté till the tomatoes are done.
5. Add coconut milk. Mix well and remove from the heat.
6. Shallow fry the marinated brinjal pieces.
7. Put some onion gravy in a piece of aluminium foil, put in a piece of fried brinjal, top it with another portion of the gravy, and wrap. Repeat with the rest of the pieces.
8. Heat a non-stick pan. Cook the banana wraps on a low flame for about 20 minutes.
Make this unusual and tasty brinjal dish today!
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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