Home / Health Insurance / Articles / Recipes / Toddler Food Recipes / Yummy Tofu Paratha
Team AckoFeb 8, 2024
Want to learn a very unique and yummy parathas recipe? Try out this tofu parathas. Tofu is an excellent source of calcium, protein and iron, making it an ideal dish.
Contents
Ingredients: For Dough: Wheat Flour- 1 cup, Salt - 1/2 tsp, Oil - 1 tbsp + for making parathas, Water as needed. For Stuffing: Tofu / Soya Paneer – 1 cup crumbled, Carrot - 1/2 grated finely, Cumin Seeds- 1 tsp, Cumin Powder -1 tsp, Chat Masala Powder -1.5 tsp, Salt to tast Coriander leaves / Cilantro for garnishing
Steps:
1. Take flour, salt, oil in a bowl. Rub well so oil is mixed in with the flour. Add in water slowly and knead to a soft smooth dough. Cover the dough with a bowl and set aside for 30 mins.
2. To make the filling, take all ingredients in a bowl and mix well.
3. Divide the dough into small balls, stuff with the filling and roll into parathas. Cook on a hot tawa with a few drops of oil. Serve hot with curd and pickle.
We guarantee you are going to love this very healthy dish, so don’t delay - prepare it now!
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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