Home / Health Insurance / Articles / Child / Child Development / Although A Grown Up- Nightmares Can Still Bug Your Champ

Although A Grown Up- Nightmares Can Still Bug Your Champ

Team AckoFeb 8, 2024

At this stage, while your child is rapidly growing mentally as well as physically, some wicked nightmares can still bug him at nights during his sleep. When your child was younger, nightmares were only a once-in-a-while occurrence but you must have noticed that over the years the frequency has increased. Nightmares are most common in children in the age group of 5-8 years.

Contents

What you need to know
Most nightmares usually occur in the second half of the night when dreaming is more common. Your child will wake up crying and will have trouble getting back to sleep. Some children even remember the dream the next day and may feel bothered by it.

Nightmares in this age group are because of their expanding cognitive abilities. They have started understanding real-life perils, like accidents, injury, violence, death etc and these have started affecting the child’s emotional state. A scary story, a movie or a picture can trigger the nightmare. Even if the child is anxious and stressed during the day or over excited before going to bed, a nightmare episode can happen.

What you can do
Children who wake up in the middle of the night because of a nightmare and start crying, can go back to sleep only when they calm down. Their parents’ physical presence, hugs and reassurance can help soothe the child. It is better not to get the children to your bed because it will then become a habit.

Let the child tell you about the nightmare and you can then reassure them that it is just a dream. However do remember not to laugh it off because for the child the fear is real.

Explore More Articles on Child Development

10 Things You Should Never Say To Your Child

How To Raise An Optimistic Child?

5 Signs That Prove You’re Too Demanding As A Parent

Raising Boys And Girls: Understanding the Differences in Their Development

Answering 'Where Do Babies Come From?' Question of Your Child

Quick Tips to Improve Your Child's Memory

Bribing Kids vs. Rewarding Kids: Everything You Should Know

5 Top Table Manners For Kids

10 Ways You Can Raise Happy Kids

Effects Of Force Feeding Your Child and Why You Should Not Be Doing It

7 Ways to Develop Your Child's Self-Confidence

5 Signs Your Child Has Fallen Into Bad Company

9 Effective Ways to Boost Your Child's Immunity

5 Signs Your Child is Hiding Something From You

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

Recent

Articles

Anantapur Road Tax: Complete Guide on Calculation, Rates & Online Payment

TeamAcko Jul 26, 2024

Ponda Road Tax: Complete Guide on Calculation, Rates & Online Payment

TeamAcko Jul 26, 2024

Mapusa Road Tax: Complete Guide on Calculation, Rates & Online Payment

TeamAcko Jul 26, 2024

Vasco-Da-Gama Road Tax: Complete Guide on Calculation, Rates & Online Payment

TeamAcko Jul 26, 2024

Panaji Road Tax: Complete Guide on Calculation, Rates & Online Payment

TeamAcko Jul 26, 2024