Resources
Minus/plus icon
ResourcesExplore the full ACKO experience and make the most of your plan

Home / Health Insurance / Articles / Child / Child Development / Your Child's Food Habits Are Changing Quickly

Your Child's Food Habits Are Changing Quickly

Team AckoFeb 8, 2024

By now, your child would have started exploring various food items and started experimenting with their food. Now you can get rid of the conventional food for the little ones and start with healthy food items that can help the kid develop their physical and mental strength. But you as a mother need to draw a fine line so that your little one does not consume unhealthy items.

What you need to know
Make your pre-schooler develop a habit of eating green vegetables and fruits. You can experiment by serving fruit salad which would help you analyse what fruit the child likes. If the kid consumes all the fruits then count it as a positive sign. Children often show an aversion towards eating green vegetables. To make them eat you can make the dish differently by adding herbs and seasonings to make it tasty. Grated and mashed vegetables can be mixed into soups or used as paratha stuffing.

Say NO to Junk Food
Make sure your child stays away from fried and junk items. It is very important for you to maintain a strict diet that benefits the kid’s growth. Entice your kid to eat or drink healthy stuff that he doesn’t like by promising a healthy but tasty snack later.

Contents

icon
    seo_non_core_app_qr

    Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

     

    icon

    Want to post any comments?

    icon

    Maximize your advantages with our government scheme-inclusive health insurance plans.

    ✅ 100% Room Rent Covered* ✅ Zero deductions at claims ✅ 7100+ Cashless Hospitals

    quote icon

    Check health insurance

    quote icon