Home / Health Insurance / Articles / Child / Child Development / Your Child's Growth Needs A Constant Calcium Boost With Milk
Team AckoFeb 13, 2025
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Your child is becoming more and more agile with every passing day and even now milk is the most important growth-booster in your child's diet and will continue to be so in the coming years as well.
What you need to know
Milk is one of the most important sources of calcium for your child whose teeth and bones are still growing. Milk is a rich source of protein and vitamins also which is again required for the healthy growth of your child. The amount of energy your little one spends throughout the day jumping and running around needs to be replenished and milk plays a very big role in that. Milk provides fat that can be converted into energy. It is advised that for children above 1 year of age, avoid adding sugar to the milk as plain milk is the best and purest form.
Balanced diet in addition to milk
It is also important to note that your 2 year old child should eat other foods as well. Two cups of milk in the day should be enough for your child if your child is taking enough of the other food items. It is best to keep within the recommended dosage of milk for your child, as giving too much milk will deter the child from eating other food. At this age the right proportion of fruits, vegetables and other protein sources in the diet is also important for your child’s overall growth.
As you celebrate your child’s key milestones in their development, it is also essential to consider their future security and well-being.
A 1 crore term insurance policy provides extensive coverage and ensures peace of mind as you know your family's long-term financial stability is well taken care of. Using a term insurance plan calculator, you can find the right term insurance policy based on your specific financial goals. A proper life insurance plan ensures that your loved ones are not left behind or in a predicament, allowing them to celebrate all the milestones along the way in life.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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