Resources
Minus/plus icon
ResourcesExplore the full ACKO experience and make the most of your plan

Home / Health Insurance / Articles / Child / Child Development / Your Little One is Slowly Dealing With the Tolls of Life

Your Little One is Slowly Dealing With the Tolls of Life

Team AckoFeb 8, 2024

At this stage, your child is slowly getting accustomed to the nuances of life, including the plethora of tolls that come with it. To ensure he is able to cope with everyday changes and challenges, you must ensure he gets adequate sleep.

Contents

icon
    seo_non_core_app_qr

    Sleep is that boon of nature, which helps one's body relax and prepare for the hassle of the next day. For kids, sleep is even more essential since their bodies are not yet fully prepared for the tolls of everyday life!

    What you need to know
    The average kid has a busy day. There's school, taking care of pets, running around with friends, going to sports practice or other activities, and doing homework. By the end of the day, his body needs a break. Sleep allows his body to rest for the next day.

    Everything that's alive needs sleep to survive. Even your dog or cat curls up for naps. Animals sleep for the same reason you do — to give your body a tiny vacation.

    The brain needs Zzzzzzzs
    Your body and your brain need sleep in order to work effectively and efficiently.

    Majority of the kids of this age get about 9.5 hours sleep every night, but experts suggest that most kids need 10-11 hours sleep each night.

    So, make sure your little champ gets ample amount of sleep in order to lead a happy and healthy life!

    Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

     

    icon

    Want to post any comments?

    icon

    Maximize your advantages with our government scheme-inclusive health insurance plans.

    ✅ 100% Room Rent Covered* ✅ Zero deductions at claims ✅ 7100+ Cashless Hospitals

    quote icon

    Check health insurance

    quote icon