Home / Health Insurance / Articles / Recipes / Child Food Recipes / Appetising Veggie Momos
Team AckoFeb 8, 2024
This recipe is a part of Nepal's cuisine. Momos are steamed form of dumplings, stuffed with cooked veggies. They are rich in vitamins, minerals, and dietary fiber.
Contents
½ cup cabbage (grated), ½ cup carrots (grated), ½ cup capsicum (grated), 1 onion chopped, ½ tsp. chopped garlic, ½ tsp. black pepper powder, 2 tsp. oil, 1 cup maida, 1 tsp. chopped coriander leaves, water as required and salt to taste
1. Take a cup of maida in a large mixing bowl, add oil and salt to taste.
2. Rub them with your fingers, so that all the three are mixed well.
3. Now add water little by little and knead the dough till it is soft and non-sticky.
4. Cover the dough with moist cloth and keep aside for atleast for an hour.
Veggies for stuffing preparation:
1. Heat oil in a wide pan and sauté onions till they are transparent. Add garlic and sauté till the raw smell goes off.
2. Add grated cabbage, carrots, capsicum and sauté till they are tender. Add salt, pepper powder, coriander leaves and give a good mix. Allow it to cool.
Momos preparation:
1. Take the prepared sough and knead again to get a soft texture.
2. Divide them into equal small balls. Take a ball and flatten it and dust it with maida and roll it using a rolling pin.
3. Roll it to a thin circle of 4-5 inch diameter, ensure that the sides are well rolled and the center is slightly thick.
4. Place a tbsp. of prepared stuffing in centre.
5. Start pleating the edges slowly and gather everything and press in middle and seal the momos.
6. Heat a steamer and place a tray lined with cabbage leaf. Place the momos on the cabbage leaf so that they do not stick to the tray.
7. Steam the momos for 10 minutes or till shiny sheen appears over it.
Serve the Veggie Momos and momos sauce.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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