Home / Health Insurance / Articles / Recipes / Child Food Recipes / Moong Dal Fry
Team AckoFeb 8, 2024
Moong Dal Fry is a quick and easy recipe that goes perfectly will rice or roti. Moong dal is a high source of protein, fiber, antioxidants, and phytonutrients.
Contents
½ cup moong dal, ½ tsp. mustard seeds, ¼ tsp. cumin seeds, 10 curry leaves, ¼ tsp. red chilli flake, salt to taste, ¼ tsp. garlic paste,1 small onion, 2 tsp. ghee or oil, ¼ tsp. turmeric powder. 1 tsp. coriander leaves, water as needed
1. Wash and soak dal for 10 minutes and cook with turmeric and ¼ tsp. oil in a pot or a pressure cooker until the dal is soft.
2. Add ghee to a hot pan; allow mustard and cumin to crackle. Add curry leaves, onion, garlic paste and sauté until the raw smell of garlic goes off.
3. Add salt, red chilli flake and pour dal and water, stir and cook till begins to boil.
4. Add coriander leaves, stir and switch off.
You can serve your child just a bowl of dal fry or mix it in plain rice or side dish for rotis.
Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
Recent
Articles
Best Hotels in Vietnam to Stay in 2024
TeamAcko Apr 29, 2024
Best Hotels in Phuket to Stay in 2024
TeamAcko Apr 29, 2024
Paris Olympics 2024: The Ultimate Guide to the Enthralling Event
TeamAcko Apr 29, 2024
Best Hotels in Singapore to Stay in 2024
TeamAcko Apr 29, 2024
Schengen Visa Photo Size
TeamAcko Apr 26, 2024
All Articles
Want to post any comments?
Maximize your advantages with our government scheme-inclusive health insurance plans.
✅ 100% Room Rent Covered* ✅ Zero deductions at claims ✅ 7100+ Cashless Hospitals
Check health insurance